1.  No strength training today. 

2.  Please sign up to help at banquet.  (And rsvp)

https://www.signupgenius.com/go/20f0c45aeae29aaf85-manta1

3.  NO practice Friday!  

Don’t forget to RSVP for the banquet by Friday. We would hate to run out of cupcakes because you didn’t reserve your spot at the dessert table. 

T-shirt contest...Swimmers are invited to submit a t-shirt design for the 2019 season to be voted on by their peers at the banquet…

Strength Core Training with Williamsburg Gymnastics is cancelled on Thursday 8/2. 

Please turn your order in today by 11am. Thanks!

This is the final week for strength class at Williamsburg Gymnastixs.  

1pm today and 12 noon on Thursday.